Leava Hall has been teaching Pilates mat and equipment for six years. She graduated from The New School in Dance Therapy and Dance Education. Her approach to Pilates is traditional, with lots of stretching. She helped start a Pilates program at Crunch Fitness in 2008. She has been teaching Dance at NYU since 1990. She also loves working with children and taught at the Lee Strasbourg School for six years with children. NYU students, and foreign students. Eager to help people with body issues she now works with clients with Scoliosis, herniated discs and all-over body fatigue.
Streamline Mat with Leava (Sundays 10am)
This class will use various props such as the magic circle, foam rollers and balls while challenging you to build your core strength, control, balance and flexibility. Class level will match the students' needs and ability. You'll be amazed at how much you can accomplish in this class!