Squats for Knees

By Sara Fuller | November 13, 2022
Squats can help knee health, but here are tips to make sure you get the most out of them.

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Squats for Knees tips to help them feel good Streamline Pilates Studio Brooklyn and Virtual, anywhere Sara Fuller pilates instructor Squats for Knees: tips to help them feel good Squats are a great exercise for many reasons. Oftentimes they are used to help with knee pain by…

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The Pilates Studio and Home Connection

By Sara Fuller | January 9, 2022
exercise performed is Breast Stroke on the Reformer

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact The Pilates Studio and Home Connection Practicing at Home with Virtual Pilates Streamline Pilates Studio Brooklyn and Virtual, anywhere SARA FULLER instructor Have you been traveling but want to keep your routine? Or perhaps you have come into contact with Covid-19 and are quarantining? We’d like to…

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What is Pilates?

By Sara Fuller | July 12, 2021
Instructor teaching single leg work on reformer

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact What is Pilates? And what is your core? Streamline Pilates Studio Brooklyn and Virtual, anywhere Sara Fuller instructor What is Pilates? And what is your core? We are all familiar with the idea that exercise can add years to your life—and improve the quality of those years…

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