Pilates: the Long-term Game

Instructor performing Mermaid on the Reformer. Pilates is the long-term game for health, success, and well-being.

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Pilates: the Long-term Game Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner & pilates instructor Pilates: the Long-term Game for Health, Success, and Well-being Pictured: Mira Cook – Photo by: Sara Fuller Pictured: Kelsey Hernandez – Photo by: Sara Fuller Christine Baranski’s article in…

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Reduce the Risk of Dementia

Pilates instructor doing a lunge on the reformer

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Pilates Can Help Reduce the Risk of Dementia Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner & pilates instructor Exercise and physical activity, of all varieties, have been proven to reduce the risk of dementia. Photo by Katarina Kojic Photo by Katarina Kojic An…

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Park Pilates

Tricep Dip in the Park

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Park Pilates A 10-Minute Workout Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner & pilates instructor photography by Sara Fuller Jog, Jump, Lunge & Tricep Dip! Back in 1999, Pilates saved my life. I was running about 20 miles a week, but my back…

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Continued Covid-19 Safety Measures

Instructor performing kneeling side rotation on the Reformer. Covid-19 Vaccination Required

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Continued Covid-19 Safety Protocol Vaccination Required Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner & instructor As state, city, and CDC guidelines are changing for Covid-19 safety protocols, Streamline Pilates will continue to require proof of Covid-19 vaccination. However, our mask requirement will be…

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Covid-19 Safety Protocol Update – Masking and Vaxxing with Omicron

Charlotte performs Mermaid on the Reformer

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Covid-19 Safety Protocol Update Masking and Vaxxing with Omicron Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner and instructor We value our clients presence more than we can say and feel fortunate to be working together. For our loyal clients and for those of…

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Covid-19 Safety Protocol Update – “Key to NYC Pass”

Instructor Performing an Exercise on the Pilates Chair

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Covid-19 Safety Protocol Update Compliance with “Key to NYC Pass” Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner and instructor Your safety and health are a priority at Streamline Pilates. As you know, the Covid-19 situation is constantly evolving, and we have updated our…

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Updated Covid Safety Protocol

Portrait of Studio Owner and Instructor Charlotte Penenberg

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Updated Covid Safety Protocol: Summer 2021 Streamline Pilates Studio Brooklyn and Virtual, anywhere CHARLOTTE PENENBERG studio owner and instructor In response to the CDC recently changing their guidelines to allow for vaccinated people to be mask free, we’ve updated Streamline Pilates Studio’s Covid 19 Safety Protocol. To…

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Streamline Pilates is back in the studio!

Streamline Opening after Covid 19 Lockdown

Our StudioInstructorsPrivates & DuetsClassesBlogContact Our StudioInstructorsPrivates & DuetsClassesBlogContact Streamline Pilates is back in the studio! I have the pleasure to announce Streamline Pilates Studio passed its DoH inspection and re-opened for in-person Private and Duet sessions on 9/14/2020! It has been a success as we closely follow our safety protocol. This has been a deeply…

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