discovered Pilates through her own personal health journey. After years of high intensity weightlifting and workouts, she tore her rotator cuff. The only physical activity her doctors and physical therapist advised was Pilates. A few days later she found a class and hasn’t stopped practicing since. Experiencing first hand the life changing benefits of Pilates, Melissa left her corporate Wall Street job and received a comprehensive expert certification through Gramercy Pilates. Melissa focuses on helping foster a mind body connection for all of her clients in order to cultivate a meaningful and comprehensive relationship with their practice and ultimately themselves. Her deep understanding of anatomy and injuries allows her to tailor each class and session. 

Melissa’s work concentrates on pre/post natal individuals, pelvic floor injuries, joint replacement, degenerative and osteoarthritis, herniated discs, shoulder injuries, hip injuries and back injuries.