Pilates: the Long-term Game
CHARLOTTE PENENBERG
studio owner & pilates instructor
Pilates: the Long-term Game for Health, Success, and Well-being
Christine Baranski’s article in the NYT, reminds us of another inspirational celebrity who does Pilates to maintain an incredible physique.
When asked how she does it, Ms. Baranski said merely, “I do Pilates and I’m moderate in my habits. I have good genes.”
But it’s not just actors who rely on Pilates, top-notch professional athletes supplement their strength training with Pilates, too. Roger Federer, Serena Williams, Tom Brady, Tiger Woods, and many more, reap the benefits of Pilates.
Whether you’re focusing on keeping your limbs long and lean, competing in professional sports, or aging gracefully, the argument is clear: Pilates is the long-term game for health, success, and well-being.
WHAT CLIENTS SAY?
KIND WORDS FROM OUR LOVELY CLIENTS
"Professional, warm, spotlessly clean—Streamline Pilates Studio is the place I've been looking for. Outstanding Pilates teaching with experienced and knowledgeable experts. Training specific to individual needs and abilities—yet always pushing you just a little bit further. Highly recommend!"
"I have been a member of Streamline Pilates since March of 2016. Each instructor is very knowledgeable in the Pilates practice and guides you through each session. The studio is well designed with quality and up to date equipment and all appropriate pandemic precautions are in place and maintained."
"My daughter and I started with Streamline Pilates during Covid quarantine and it was such a great way to get out of our quarantine fitness slump! Great teachers, challenging yet do-able exercise!"
196 State Street @ Court Street
Brooklyn 11201
718.488.8688
streamlinebk@gmail.com
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